Ingredients: Yogurt, Fruit (here I used Raspberries), Granola (I've tried different granolas and Kellogg's Low Fat Granola is my definitely my favorite)
To a bowl (I find it better to use a small bowl, otherwise I just fill a big bowl right up and while I'm still eating something healthy, I'm eating too much of it :)) add your yogurt. I add 6oz which is what a single container of yogurt it
Then add some fruit
Then just sprinkle on some granola.
When I first starting eating this for breakfast I would start with granola, but I found I then had way too much granola so I find it better to just sprinkle it on the top
Stir it together...
And enjoy your breakfast. I like mine with a small glass of orange juice. Not because I love orange juice, because I really am not a huge fan of it, but it has more nutritional value to it than most juices and I get this stuff:
That has half the calories and has calcium added to it.
My favorite ones are the ones with fresh berries (raspberries, strawberries, blueberries), but I don't always have them on hand, so here's another combination I like, peach yogurt with a banana.
If you want to serve it as a dessert a cute way to do that is layer it in a wine glass. So simple, so healthy, yet so elegant :)
6oz yogurt (any favor you want)
Fruit (strawberries, raspberries, blueberries, banana, etc.)
Granola (try to use low-fat)
To a bowl add the yogurt and fruit, sprinkle with granola.